Individual Counselling

Individual Counselling creates an opportunity for a short term psychological intervention that will assist the client in coping with a life challenge and enhance their emotional functioning and mental well being.  

The counsellor and client set goals that will increase the client’s responsibility for creating and ordering their life’s path.  In this psychological process, the client will make a choice that will impact his mental well being in the future. The choices the client makes will be as a direct result of the counselling sessions as a lot of mental work is done after the counselling session ends and the next one begins.

The number of sessions will be dependent on the specific needs of the client and will be discussed as part of the first session.

The length of the session will typically be around 50 minutes.